The Complete Guide to Setting Boundaries with Religious Family
Inside this guide, you’ll find:
- A step-by-step process for setting and holding boundaries with religious family after deconstruction
- Guided prompts to clarify your core values and name your real needs and energy limits
- Support turning those insights into clear, practical boundary statements for specific family situations
- Scripts and example phrases for hard conversations, plus ideas for handling guilt trips, spiritualization, and pushback
- Trauma- and nervous-system-informed tools to stay grounded, reduce overwhelm, and protect your peace over time