Ready to work with someone who actually “gets it?”
I provide clinically-informed coaching that incorporates EMDR, IFS, and Somatic Experiencing to help my clients recover from religious indoctrination at a nervous system level.
Ready to work with someone who Actually “gets it?”
I help my clients recover from religious indoctrination at a nervous system level using EMDR, IFS, and Somatic Experiencing
Are my services a good fit for you?
If any of the following sounds familiar, you’re probably in the right place:
What’s the approach?
No two people process religious harm in the same way, which is why I don’t rely on a one-size-fits-all approach.
Instead, I draw from a range of clinically grounded tools that allow us to tailor our work together to meet your unique needs and processing style.
Modalities I weave into sessions:
IFS (Parts Work)
Helps you identify and heal inner conflicts, especially the harsh inner critic or exiled parts carrying shame.
EMDR
Supports the reprocessing of painful or traumatic memories without getting overwhelmed or stuck in the past.
Brainspotting
Offers a way to access and release deeply held trauma by focusing on where your body stores it.
Somatic Experiencing
Builds your nervous system’s capacity for regulation, helping you feel more grounded and connected to your body.
Each session will probably look a little different because we follow what’s coming up in real-time and respond to what your body and mind actually need on the day of the session.
Longer Sessions for Deeper Processing
Traditional therapy sessions are 45-55 minutes, however, nervous system recovery usually requires more time.
I work within a framework of 75 minute sessions in order to have enough time to really go deep.
Although the upfront cost of a longer session is higher, folks tend to need fewer sessions overall because our time is used more efficiently + we actually get to the root of the issue.

Coaching Rates
75 – 90 minute intake session: $325
75 minute nervous system recovery sessions: $295
Current clients get free access to the Religious Harm Recovery Membership Community: Learn More
Steps to get started:
1.
This initial contact form gives me some general background information about you and your situation.
2.
Once I receive your form, we’ll schedule a 20 minute video call, so you can ask questions, and we can make sure working together feels like the right fit.
3.
If you decide to move forward with coaching, we’ll schedule an intake and goal-setting session, and then we’ll begin meeting at an agreed-upon frequency of your choosing.
Have some questions?
The FAQ page covers some of the most common questions I receive about coaching.