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Two times a week, I send out a newsletter specifically written for folks recovering from religious indoctrination.

  • On Mondays, subscribers receive A Note From Megan.
  • On Fridays, subscribers receive the Religious Harm Recovery Digest.
  • A Note from Megan:
    A personal newsletter where I share stories, reflections, and lessons from my own recovery journey after high-control religion.
  • The Religious Harm Recovery Digest:
    An educational newsletter exploring topics like religious trauma, purity culture, and childhood indoctrination.

Here’s what’s included.

  • Every issue of A Note From Megan and The Religious Harm Recovery Digest — two newsletters each week (one on Monday and one on Friday).
  • Full access to the complete archives of both newsletters, beginning July 2025. (Visit the archive to browse current titles).
  • Subscriber-only discounts on self-paced religious harm recovery courses (release dates beginning in January 2026).

    Upcoming courses will include titles like:
  • Reconnecting with Your Body
  • Developing a Sexual Ethic Post-Purity Culture
  • Transforming Your Attachment Style After Childhood Indoctrination

You-pick pricing.

My goal is to make recovery resources as accessible as possible for folks recovering from religious harm.

That’s why there are two different pricing options, allowing you to choose the level of financial commitment that feels right for you.

Each option includes the same full access and benefits.

By becoming a paid subscriber, you’re supporting this work and helping me focus on creating high-quality content for this community.

Friend

$5 / month

Shows you value this work and want to stay connected.

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Supporter

$9 / month

Helps sustain meaningful, high-quality content.

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If aren’t ready or able to join as a paid subscriber, you can still receive bi-weekly editions of both A Note From Megan and The Religious Harm Recovery Digest as long as you’ve completed the general subscriber form.

You can return to this page at anytime if/when you’re ready to upgrade.

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