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About the content


Two times a week, I send out a newsletter specifically written for folks recovering from religious indoctrination.

  • On Tuesdays, subscribers receive A Note From Megan.
  • On Fridays, subscribers receive the Religious Harm Recovery Digest.
  • A Note from Megan:
    A personal newsletter where I share stories, reflections, and lessons from my own recovery journey after high-control religion.
  • The Religious Harm Recovery Digest:
    An educational newsletter exploring topics like religious trauma, purity culture, and childhood indoctrination.

Every other week, A Note From Megan is reserved for paid subscribers, with alternating weeks remaining free for all.

Most editions of The Religious Harm Recovery Digest are reserved for paid subscribers, with occasional Unlocked issues available to everyone.

What’s included in a paid subscription

  • Every issue of A Note From Megan and The Religious Harm Recovery Digest—two newsletters each week, delivered on Tuesdays and Fridays
  • Full access to the complete archives of both newsletters, beginning July 2025. (Visit the archive to browse recent titles).

How to get started


Step 2: Pick a pricing option

Each option below includes full access to every edition of A Note From Megan and The Religious Harm Recovery Digest.
Simply choose the level of support that feels right for you.


Step 3: Keep an eye on your inbox

Once you’ve signed up using one of the pricing options above, be sure to hang on to your log-in info, which will arrive in a confirmation email.

(You’ll need to be logged-in to access the archive and your weekly subscriber-only content.)


© 2025 Religious Harm Recovery